Homemade cough syrup:
1.) Onion/honey syrup: Cut up onion in rings; then layer honey, with layer of onion, until onion layers are finished. Basically you are making a honey onion lasagna. Cover container and leave for 8-12 hours. This remedy is perfect to do at night. Take cough syrup every 2-3 hours or as needed to tame cough.
2.) Local Honey: Take a spoonful of local honey with lemon every 2-3 hours.
1.) Ginger, honey, lemon tea.
2.) 2 Tablespoons of apple cider vinegar, 1 spoonful of honey, and lemon in a cup of warm water. Drink daily at the first sign of a cold.
Other methods to fight a cold:
To keep everyone in your home healthy add frankincense oil, eucalyptus, and tea tree oil to a spray bottle to purify the home at the first signs of a family member's cold symptoms. Melaleuca which is also known as tea tree oil can be used alone to cleanse home and surfaces.
Remedy: Drink plenty of water, coconut water, and or pedialyte to bring your fluid balance back to normal.
-A subluxation is a slight misalignment in a joint. When a joint is subluxated especially near the cervical region it can cause tension headaches.
Remedy: Chiropractic care
3. TMJ subluxation
-TMJ (Temporomandibular joint) is the joint that connects your temporal bone and mandible. This joint is often subluxated with chewing, dental procedures, grinding teeth, plus much more.
Remedy: Chiropractic care: At my practice we adjust the TMJ placing the joint back in place, which in turn can diminish the headache.
4. Sinus Headache
-Sinus headaches are caused by inflammation of the sinuses that causes congestion.
Remedy: Chiropractic care: At my practice we adjust the sinuses to clear the nasal passages which then reduces the congestion thus relieving the headache.
Roswell Chiropractor, Dr. Bates takes care of patients with many health issues. Her goal is to allow you to have the best quality of life possible.