Turmeric is not only great as a seasoning, it has many amazing benefits. Turmeric is part of the ginger family. Circumin is the main active ingredient in turmeric. To get enough dosage to be effective Turmeric should be taken as a supplement 500-2000mg. So what are the benefits of circumin?
Turmeric can be purchased in tablet form. But be sure to get it from a good source. For my patients I recommend Standard Process. It is a whole food supplement company. Their absorption is more than many over the counter Turmeric sources.
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Roswell Chiropractor, Dr. Bates takes care of patients with many health issues. Her goal is to allow you to have the best quality of life possible.