Homemade cough syrup:
1.) Onion/honey syrup: Cut up onion in rings; then layer honey, with layer of onion, until onion layers are finished. Cover container and leave for 8-12 hours. This remedy is perfect to do at night. Take cough syrup every 2-3 hours or as needed to tame cough.
2.) Local Honey: Take a spoonful of local honey with lemon every 2-3 hours.
1.) Ginger, honey, lemon tea.
2.) 2 Tablespoons of apple cider vinegar, 1 spoonful of honey, and lemon in a cup of warm water. Drink daily at the first sign of a cold.
Other methods to fight a cold:
To keep everyone in your home healthy add frankincense oil, eucalyptus, and tea tree oil to a spray bottle to purify the home at the first signs of a family member's cold symptoms. Melaleuca which is also known as tea tree oil can be used alone to cleanse home and surfaces.
Alpharetta Chiropractor, Dr. Bates takes care of patients with many health issues. Her goal is to allow you to have the best quality of life possible.